Who does not want long healthy luscious hair When you have healthy hair and skin, even a simple women kurta can give an elegant and beautiful look With increasing pollution, stress and less time for ourselves, this just stays as a dream only Also, it takes time to grow hair long which finally leads in split-ends, hair fall and finally ends up in going for a haircut The kind of life all of us are leading now, with a chaotic situation outside and stressful life while staying inside our homes, it is important that we take care of ourselves There are no secrets of having long healthy hair You just have to follow a few basic steps consistently on ...
The best feelings of the world can only be felt and deep-routed belly laugh is definitely one of those A smile brings people together and laughter establishes connection instantly Do you remember the last time you laughed out loud Not sure, right! Thanks to hectic work schedules, family issues and crazy timelines Laughter is the boon for people having emotional wounds and you must laugh every now and then Doctors from University of California have researched the benefits of laughter and results were amazing Read on to know why you need to laugh frequently
It lowers the blood pressure thus reducing risk of stroke and heart attack
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Temperature is dropping and you are adding more and more winter outfits to your closet But you also need to prepare your body to fight with the changing weather Get addicted to these healthy food habits to enhance the immune-boosting power of your body
Oatmeal
Made for each other definitely, whole grain vegetable oats and spine chilling cold weather outside It is the best to balance the dose of fiber and plant-based proteins in your body One bowl every morning in breakfast and you are sorted!
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Hot Chocolate
It is obvious that you can’t say no to Chocolates and what else can be better than...
Weather is getting colder day by day and we are busy wearing layers on layers But this dropping temp is not good for your skin also As the humidity levels are going down, it results in dry air which can steal moisture away from the skin Don’t allow the condition to get worse leading to cracking and bleeding
Here are some quick tips to keep your skin healthy, smooth and glowing this winter:
Get, Set & Wet in Lukewarm Water
Hot showers are must to feel fresh and healthy Even if you are washing face or hands, choose lukewarm water to avoid shedding oils from the skin
Moisturize after every wash
Ensure you apply moisturiz...
